Today I'm thinkin' about "personal bests". This train of thought was supplied by friend Casey who ran the Around the Bay 5K and beat her previous personal best time. Serious woot, woot for you kiddo :)
This whole Project feels like one big beat my personal best everyday. I have an end goal quite obviously but it's those little PB's along the way that are going to get me there. Am I hitting my workout a little harder than I did yesterday? Can I come up with a new recipe to get the healthy in me? The shirt that didn't fit two months ago... all little PB's that spur me on.
I know that a journey of a thousand miles starts with a single step but there needs to be a heck of alot of single steps after that first one. The PB's are benchmarks along the way that make the 3,427th step possible.
Have a great week y'all
Congrat's Casey!
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