I downloaded a super helpful app on my phone, but always the same old problem for me. Having a hard time eating as much as is required... or rather at the right time of day. The counterintuitive-ness of eating more to lose weight always freaks me out abit. Yes, yes... I get that it's more of the "right" stuff, but it still feels odd.
I'm thinking of taking the plunge and joining a running class. I have this notion that someone will take me aside and "kindly" explain that I'm too fat to run but that might just be my imagination. :)
Overall... I'm still feeling pretty pumped about this journey.
You're not too fat to run. Running's tempting because you see progress so fast and could even have a goal of a 10k run or something. I'm afraid my joints don't want me to and neither does my chiro or trainer. That increased lbs of pressure from the motion is hard on the joints. Nothing ventured nothing gained. I think you'd like it.
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