A little bit late tonight cuz I was on the close. This is my first instance of my day basically being upside down. I think I did alright and I certainly noticed my energy level was a lot higher.
As I wind down this first week I'm feeling pretty good. So far everyone has been tremendously supportive. OK, there was one guy tonight who said, " no, it's too hard". I assured him it wasn't but he seemed unconvinced.
Part of this project is to be public about it. The downside to this is the unsolicited advice that everybody feels compelled to share. Now I'm not talking about good friends here with whom I'm glad to share tips and tricks and results. No, I'm talking about the guy who said to me tonight , "just pick one food and don't eat it anymore. I stopped eating french fries for 3 months and I lost like 30 lbs". Okaaaay... I'll try that.
Or I could stick to my original plan which is honestly just Canada's food guide and common sense. Yeah... maybe I'll stick with that.
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