Another good today. Since it's Wednesday that means weigh day. One pound lost this week for a total of four for those of you keeping score at home.
Got my ass handed to me in the pool again. It was easier and harder at the the same time. We knew the moves better (the easier part) so we were actually doing them right and getting the benefit (the harder part). I loves bein' in the pool :)
I saw someone today who I haven't seen in about three weeks. She said, "wow, you look thinner already". I graciously accepted her words and have since had a bit of a think about them. Obviously, rationally... I'm not really any thinner. What I think she saw was me presenting myself like I'm proud to take up space instead of feeling embarrassed that I take up slightly more than my share. So much of how people see us is in the presentation. I don't mean clothes or hairstyle but rather the "hells yes" of the healthy, energetic, "here I am and aren't I fabulous"ness of it all.
Yep, another good today.
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