The weather gods looked down today and smiled a little smile. The Big Bike for Heart and Stroke was a crazy amount of fun and only a few sprinkles here and there. It is a terrifically fun thing to do and I urge you to jump on your chance to ride it ! Or ride it twice as I did today :) I have to say we have some of the greatest regulars in the world. People who were just coming in for a quiet beer allowed themselves to be hijacked onto the bike so our team would be big enough. And then a few of them stayed to help out the next team. These are the moments that make yer heart big :)
Waterfit tonight with friend Margie. Ahhhh, the pain of it all. I believe that might be enough in the way of conventional exercise for this week. Hopefully a quick 9 after work tomorrow but that's not exercise... that just plain FUN :)
Keep on keepin' on everyone ...
No comments:
Post a Comment