And what a delightful Groundhog Day it was !!
Luckily I had to do two fairly strenuous bouts of shovelling today cuz the pool was shut due to the weather. I'm hoping to double up tomorrow and do sessions with my two fave swimmies (one at Pinky Lewis and one at Ryerson).
That business about turning my brain on again... not so much.
I need to blather on a bit more about the fab app on my phone. It's called My Fitness Pal and I'm lovin' it. It does so much work for me and all I have to do is remember to input all my food and exercise. The database on the thing is NUTS. It has something like 10000 items all set out with nutritional info. Brand names, home made... it's crazy. So it tells me I have x number of calories left for the day, minuses each food item then credits me with exercise calories burned to get a net number. Everybody says it's really important to track your food and this makes it super simple. Are you getting that I love it ? :)
Looking forward to taking Vito out for some snow surfing tomorrow... his favourite past time after swimming and sleeping. I had a good today.
Nice. I guess those computer nerds are good for something after all... ;)
ReplyDeleteWhat was the groundhog verdict?