If I was better at math I could figure out how many Sundays I've sat down to think about my upcoming week . What I do know is that I only have about three left. Seems impossible that the time has flown this quickly.
Here's the great thing about having wicked friends who need to store stuff in your basement: sometimes some of the stuff is cool. Friend Sara is moving into smaller digs and is storing a bit of her stuff here. Not much really - just bits and bobs. I mean, I could still hold a square dance down there. Two items are of particular interest to me. There's an exercise bike. Yes... interesting enough but... holy crap - a fully tricked out treadmill. Serious business this. All the bells and whistles and oh so much fun. Turns out I will go on a treadmill if it means I can do it in my pj's. Got up this a.m. and right after coffee set off for a 20 minute walk. While I do have a perfectly good dog who also enjoys walking, as I've lamented before, those walks are purely recreational. It's hard to build up any speed with Vito checking the news on every post. It was great fun, very sweaty and seems like something I could repeat.
Which segues me nicely into today's "what should next week look like" segment. The upcoming week should involve lots of cardio, I've got EJ on Tues. for the strength training, and water, water, water. I think I inadvertently did my body alot of good this week with the ridiculous amount of water I took in. Of course, that was just to stave off heat stroke, but I'm pretty sure the agua was the reason for the ticker move :)
Have a wicked week and I'll ttyl :)
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